This Isn’t Just Therapy—It’s Your Comeback Story.
For the high achievers, cycle-breakers, and first-gens who carry it all but rarely ask for help.
To the Strong Ones—
This Is Your Space.
We’ve dedicated our work to people like you. The ones who make their every effort to carry things well, the people others turn to, the ones who often hold it together, and ultimately the ones who could also use support, encouragement, and care too. The truth is, even the strong ones need support. We welcome you to see this as a place where you can be seen, breathe, and let go of the pressure to hold all the answers.
At K&B Therapy, we believe you can do anything, but not everything alone. Our commitment is to meet you with care, realness, and cultural respect. This will be where your story gets to be heard, where healing becomes possible, and where support is built on partnership. If you’re ready to take that step, we are ready to support you.
With respect and care,
Kaelly & Brandon | Co-founders, K & B Therapy, Inc.
We don’t do therapy to people-
we do it with them.
At K&B Therapy, we’re not just clinicians… we’re human too. We believe in real conversations, shared humanity, and culturally attuned healing. As first-generation professionals and proud mental health advocates, we’ve walked our own paths of identity, pressure, and growth. We created this space for the people who are used to holding it all—so they could finally have a place to put it down.
With over a decade of experience, our work is rooted in partnership, cultural humility, and a deep respect for your story. Whether you’re navigating trauma, burnout, transitions, or love—we’re here to walk beside you. This isn’t about fixing who you are, it is helping you reconnect to the strength that is already within you.
Kaelly Arellano-Bendana
Licensed Clinical Social Worker | Co-Founder | Educator | Mental Health Speaker
Brandon A. Shindo
Licensed Clinical Social Worker | Co-Founder | Coach | Mental Health Speaker
Therapy That Meets You Where You’re At
Whether you’re navigating anxiety, burnout, life transitions, or trauma, or looking to strengthen your relationships—we create space for healing, growth, and connection.
Therapy for Anxiety
Therapy for Trauma
Therapy for Burnout
Therapy for Life Transitions
Couples Therapy
Our Story
K&B Therapy began with a simple but powerful question: What would it feel like to create the space we always needed, but rarely found?
As therapists, as people of color, and as “the strong ones” in our own families, we built K&B not just as a practice—but as a place where real stories are heard, culture is honored, and healing happens in relationship.
This isn’t just our story—it’s an invitation for you to reclaim yours.
This is a space to reconnect with your story, reclaim your strength, and define what thriving looks like for you.
Whether you’re ready to book your first session, want to learn more about our services, or simply have a few questions—we’re here for it. Reaching out can feel like a big step, and we honor that. Fill out the form below, and someone from our team will get back to you shortly. If you’re ready to schedule a free consultation, use the button below to schedule at your leisure.
We’re so excited you’ve decided to take this step today.
You hold so much.
Let us hold this moment for you.
Our free 5-minute affirmation, The Strong One’s Pause, was created for those who carry more than they share. It’s not just a track — it’s an invitation to exhale, reconnect, and remember that healing doesn’t only happen in session. It happens in the in-between too.
This is your space to be seen. To soften. To come back to yourself.
No pressure, no performance — just one real, human moment.
Click to download below, and meet yourself where you are.
“Kaelly and Brandon are both passionate about helping people. They have a warm approach that will make anyone feel welcomed and comfortable (even if it’s your first time in therapy). Highly recommended for any Graduate student seeking additional support as they specialize in working with young professionals and of course for anyone seeking therapy services from compassionate, knowledgeable, and fun individuals.”
— Anonymous
